Tone your tummy

In my previous blog entry, i mentioned that reading will keep my mind active and it makes me busy rather than bored – what with the sedentary life i’m into. I also learned that continuous reading is one of the secrets of happy people. If we keep on reading  books, we benefit from what we learn and we are also entertained. In addition, we get to exercise our brain and there is satisfaction knowing that we spend our time wisely.

From the study conducted by Scope (1999), says that reading engages the mind, exercise our memory and imagination and can contribute to happiness in ways similar to active positive thinking. Regular readers are about 8% more likely to express daily satisfaction.

One of the things i enjoyed living in this country is the availability and affordability of books. I applied for membership in 2 big bookstore chains and i got a chance to buy books on a bargain. I am also a member of Doubleday Bookclub which is one of the biggest online publishing store and members can buy books on a discounted price. I also buy books from thrift stores at only  99 cents. In many instances, i also found books thrown at the dumpsites. Isn’t it great?

When i was in my country, i really can’t afford to buy books so my thirst for reading is not  consumated. But right now, i have read and has an inventory of good and best-selling books written by best authors. My favorite author is John Grisham. He’s the only author who has a best-selling book straight for 7 years. I already ordered a copy of his latest book which will be available on September 24. I also like to read biographies of important people. And so far, have read many of them.

For a glimpse of my bookshelve, pls. visit my account at http://www.shelfari.com. This is the website to visit  for those who love to read.